Cranberry mouthwash vs oral diseases: how A-type proanthocyanidins tame MMPs?
Discover how cranberry extract PACs reduce aMMP-8 levels, improve gum health, and provide a natural alternative to chemical MMP inhibitors.
Cranberry Diseases and Cranberries
The cranberry contains several bioactive compounds that affect the activity of MMPs:
1. Proanthocyanidins (PAC) - especially A-type: The most studied and effective component of the cranberry. Contains a unique A-type bond structure that distinguishes it from other berries. Concentration: 300-500 mg/100g of berries.
2. Phenolic acids: - Benzoic acid and salicylic acid - Chlorogenic acid and cinnamic acid - Affect the regulation of MMP activity.
3. Flavonoids and anthocyanidins: - Quercetin and myricetin - Cyanidin-3-glucoside.
4. Triterpenoids: - Ursolic acid and oleanolic acid - Affectors of MMP expression.
The bioactive components of cranberry extract selectively affect different types of MMPs:
1. MMP-8 (collagenase-2): - The main target of cranberry extract in the treatment of periodontitis - A-type PACs directly inhibit the active part of MMP-8 - Studies show a 30-45% reduction in MMP-8 activity.
2. MMP-9 (gelatinase B): - Important role in the pathogenesis of periodontitis and peri-implantitis - Cranberry PACs reduce the expression and activity of MMP-9 - Phenolic compounds affect the activation pathways of MMP-9.
3. MMP-2 (gelatinase A): - Regulated by cranberry flavonoids - Less sensitive compared to MMP-8 and MMP-9.
4. MMP-13 (collagenase-3): - Ursolic acid inhibits MMP-13 expression - Important in bone tissue remodeling.
Anti-inflammatory mechanisms
1. Reduction of inflammatory cytokines:
- Decrease in the production of IL-1β, IL-6, and TNF-α.
- These cytokines usually induce the expression of MMPs.
2. Inhibition of COX-2:
- Reduction of prostaglandin synthesis.
- Prostaglandins induce the expression of MMPs.
3. Neutralization of reactive oxygen species:
- Antioxidant effect reduces oxidative stress.
- Oxidative stress activates the expression of MMPs.
Indicators of clinical efficacy
1. Changes in biomarkers:
- Reduction of aMMP-8 levels in crevicular fluid by 30-45%.
- Decrease in inflammatory markers (IL-1β, IL-6).
2. Clinical parameters:
- Reduction of pocket depth (average 0.8-1.2 mm).
- Improvement in bleeding index by 25-40%.
- Improvement in clinical attachment level (0.6-1.0 mm).
3. Microbiome:
- Decrease in the number of pathogenic bacteria.
- Improvement in oral microbial balance.
2. Synergistic components:
- Green tea (EGCG) - enhances MMP inhibition.
- Zinc - MMP cofactor, balances activity.
- Xylitol - antibacterial, increases efficacy.
Usage and protocol
1. Dosage: 15-20 ml of mouth rinse twice a day, rinse for 30-60 seconds - Optimal use after tooth brushing.
2. Duration: Acute periodontitis: 2-week intensive course, maintenance therapy: daily for 3-6 months, prophylaxis for peri-implantitis: long-term use.
3. Patient selection: Patients with elevated aMMP-8 levels (>20 ng/ml), high-risk patients for periodontitis, patients with implants (prophylaxis for peri-implantitis).
Summary and conclusions
Cranberry extract mouth rinse offers an evidence-based and effective solution for regulating MMPs in the oral cavity. Its special value lies in:
1. Selective MMP regulation - cranberry extract does not completely block MMP activity but modulates their excessive activity while maintaining normal physiological function.
2. Natural origin - cranberry extract offers an alternative to chemical MMP inhibitors and low-dose antibiotics.
3. Multilevel effect - in addition to direct inhibition of MMPs, cranberry extract affects inflammation, oxidative stress, and microbial balance.
4. Minimal side effects - very few side effects have been observed in clinical studies, indicating an excellent safety profile.
Come test your MMP levels!
